A massage gun is a portable handheld device that delivers percussive massage treatment or vibration therapy. They can be used to relieve muscle tension and soreness, improve circulation, increase mobility and speed up recovery. Portable massagers are becoming more and more popular and the market is literally flooded with models. But which models are good and what should you look out for when buying a massage gun? We’ll tell you all about it in this guide.
Massage gun bestseller
Before we tell you all the important things to know before buying a massage gun, we will show you some of the most popular and best-selling massage guns. In this list you will find 20 recommended massage guns in every price range. The list was based on sales figures and positive customer reviews on Amazon.
Massage gun buying guide
Our massage gun guide explains what to look out for when buying a massage gun. There are many different specifications for a massage gun, which can be confusing at first.
What is a massage gun?
A massage gun is a mobility device that uses an oscillating attachment to physically target areas of the body with rapid bursts. By quickly hitting muscle fibers with a gentle wave, we can loosen tight knots in that area, reducing muscle soreness and improving circulation. Massage guns have long been popular in the sports scene, but now they are also conquering private households.
Massage gun benefits
- Helps relieve muscle soreness and stiffness
- Improves freedom of movement
- Promotes blood circulation
- muscle activation and recovery
- Lightweight, user-friendly for self-myofascial release
Difference between cheap and expensive massage guns
One of the most frequently asked questions is how cheap massage guns differ from expensive massage guns. The short answer: almost not at all. There may be small differences in the settings. Sometimes the quality can be better. Overall, though, it makes no difference. You can go for a $40 massage gun, because it works just like the $150 one. Due to the increasing popularity, there are unfortunately also many usurious offers, which are only out for a quick profit.
Buy a massage gun, what to look out for?
Massage guns can be roughly divided into 2 types: 1. Percussion, like the Theragun G3 Pro, and like the Hyperice Hypervolt. There is no such thing as one best device for everyone, as the needs and preferences of each individual user must be considered before determining which type is most suitable.
In general, the main difference between the two types has to do with the amplitude of the device.
Massage gun vibrations
The higher the amplitude, the farther the head moves and the deeper the gun hits. Devices with a higher amplitude are considered percussion types and feel more “punchy” than vibratory massage guns.
Although speed is often used to determine the intensity of the massage (higher speed = more intense), devices with higher amplitudes can also feel more intense at lower speeds.
Quiet massage guns
When using massage guns, noise is inevitably generated by the motor units. This is something to consider as some devices can be uncomfortably loud, especially when used in an enclosed space or in areas closer to the ears. To find out how loud the massage guns actually are, we recommend that you look at the customer reviews. Manufacturers like to fib with the information.
Massage gun battery life
Similar to cell phones, battery life is important for cordless handheld massage guns because nobody likes having to charge their devices after every use. Especially for intensive users such as therapists, a longer battery life of the device is important in order to be able to treat their clients throughout the day. Good massage guns run for around 60 minutes on one battery charge. This is enough for 2-3 people to enjoy the massage before the battery needs to be recharged.
Which massage gun did you choose and what was your experience? Please leave us a comment.
